Category - Training Tips
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P90x Ab Ripper Video
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Welcome to the P90x Ab Ripper. Watch the video and try your best to keep up with this grueling ab workout!
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Manu Bennetts Workout
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Manu Bennett spent hours of dedicated training for his strong role in T.V series, find out what he did!
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Spartacus Workout
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This workout was designed to get actors in top shape for the TV Series "Spartacus Blood and Sand."
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Taylor Lautner Workout/Transformation
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Taylor Lautner isn't a naturally strong guy, but his career depends on becoming brawny. Between the first and second Twilight films, his character grew into a powerful werewolf. That meant he needed to gain 30 pounds of muscle in a year. Which he did.
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