Category - Training Tips
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A Jamie Eason Body
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This is an Extreme Bodybuilding workout for Females. If you think you have what it takes then give it a shot!
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Top 12 Ways to Lose Fat
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Max sets the standard for other models to step up to. This is because Max is reliable, consistently 'photo ready' in appearance, (lean, tan, etc.), and always on time. Max maintains a clean, drug-free, lifestyle and a body-fat percentage of less than 6%, year round - an essential quality for any professional fit-model.
Read More if you want to find out how you could be ripped just like max.
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Read More if you want to find out how you could be ripped just like max.
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The 300 Workout
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Work hard through out this circuit program. Use little to no rest between sets and time yourself! If you get under 20 minutes let us know! This workout is a blast to do and really works your metabolism up.
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The Trojan Workout
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This program focuses on muscle fatigue through mutiple sets. After 3 sets your muscles will be pumped, the next 2-3 will be pushing your muscles to its limit…fatiguing them to exhaustion. The program is set up so each muscle group has a full week to recover.
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