Comments on: Crixus Workout Routine

By: Kauryl

Kauryl — Wed, 03 Oct 2012 16:18:00 +0000

I am beginning to think it’s probably do Triset 1 rest 45 seconds then repeat Triset 1 3 more times then continue to the next triset. Elaboration would be great… I think I might be doing it too slow or something, took me 2 hours and a half to complete the workout…

By: Ryan

Ryan — Wed, 15 Aug 2012 02:42:20 +0000

This routine.. is this what the actor did or is it an interpretation of what he may have done?

By: Nick

Nick — Thu, 17 May 2012 22:46:02 +0000

Do this 2-4 times a week if u wish to get great results quickly.

By: eric

eric — Tue, 08 May 2012 12:45:38 +0000

Please elaborate.

Do I do triset 1 rest 45 seconds then triset 2 rest , etc then repeat that sequence 4 times

triset 1, rest 45, then do another 3 times on triset 1 before going to triset 2?

By: Bert

Bert — Wed, 02 May 2012 22:07:17 +0000

are all the trisets done at once? or is each triset a seperate day?

By: Eli

Eli — Tue, 20 Mar 2012 05:23:16 +0000

How many times a week?